Self Care

Self Care 

For those who wish to better themselves there are many identified benefits. Whether you are playing by yourself for personal reflection, or within a group of people you will find many benefits from playing within the playground.

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Inspiring and Empowering the Hero within

This empowers the individual to identify and evaluate their intrinsic tools for self-care and well-being. By exploring on one's own, one might be inspired to build their own map of values and manual for life. This evokes epiphany and clarity to help resolve confusion, inner conflict and cognitive dissonance, empowering the individual incentive to thrive.

Increased Self Motivation

The core drives provide a framework for creating a game that is engaging and motivating, which can encourage the individual to continue playing and improving their skills.

Sense of Accomplishment

By completing challenges, leveling up, and unlocking achievements, players can feel a sense of accomplishment and satisfaction.

Improved Cognitive Skills

Many games require problem-solving, critical thinking, and decision-making, which can improve cognitive skills such as memory, attention, and spatial reasoning.  These games, challenges and puzzles can help to improve cognitive function and problem-solving skills.

Communication & Socialization

Multiplayer games can provide an opportunity for players to interact with others and form connections, which can improve social skills and reduce loneliness.

Self Reflection & Personal Growth

Playing SparkITude alone can allow the individual to focus more on their own personal growth and self-reflection, without the influence of other players. The Player has the opportunity to evaluate their choices and decisions throughout the game without judgment. They can identify their strengths and weaknesses, and work on improving their skills.

Stress Relief

Playing games can be a form of stress relief, providing an escape from the demands of daily life and allowing the individual to focus on a fun and engaging activity.

Improved Mental Health

Engaging in activities that promote positive emotions, such as enjoyment, excitement, and curiosity, can have a positive impact on mental health and well-being.

Learning New Skills

Playing games with a team can help individuals socialize and build relationships with others. This can be especially helpful for people who may have difficulty making friends or interacting with others.

Increased Creativy

The game's emphasis on creativity can inspire players to think more creatively and come up with new ideas. Playing alone allows the individual to flex their creative muscles without the pressure of a team. They can experiment with new ideas and approaches, which can lead to increased creativity in other areas of life. 

Enhanced Focus

Playing alone requires a high level of focus and concentration, which can improve attention span and mental agility.


Ultimately, playing games in the SoulSpark Playground can provide entertainment and enjoyment, which can enhance overall quality of life.

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